Welcoming Change Guided Meditation

Description

Change has been continuous in your life since you were a child. It’s in your life now and it will be there tomorrow. Use this short guided meditation to become more open to and intentional with experiencing positive change in your life. You’ll notice a difference in your outlook on change from listening to the meditation regularly. Once a day for a week will prepare you for, and shift your thoughts, feelings and ideas to confidence about change.

MP3 Download- 21MB