“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
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WELCOMING CHANGE GUIDED MEDITATION
Change has been continuous in your life since you were a child. It’s in your life now and it will be there tomorrow. Use this short guided meditation to become more open to and intentional with experiencing positive change in your life. You’ll notice a difference in your outlook on change from listening to the meditation regularly. Once a day for a week will prepare you for, and shift your thoughts, feelings and ideas to confidence about change.
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Welcoming Change Guided Meditation
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